
welcome to Wholehearted counseling
Healing is Possible.
Virtual therapy for individuals & couples in Oregon
Wholehearted Counseling is a place of genuine human to human connection; combining person-centered techniques with evidence-based models of care to facilitate recovery from trauma and abuse. Paradoxically, change is most possible when we learn to love ourselves as we truly are.
Own Your Story.
At Wholehearted Counseling, we understand that many individuals grapple with recognizing their own worth and face challenges in expressing their authentic selves. We are deeply passionate about supporting those who find themselves in these difficult places. Our commitment lies in creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
Our approach focuses not only on helping you see the inherent value you possess, but also on empowering you to embrace and showcase your true self. Through compassionate guidance and personalized strategies, we aim to facilitate your journey toward self-acceptance and authenticity.
Through the process of treatment, clients and therapists work together to identify what has been learned and what is in need of unlearning. At the same time, we validate the truth that what may be maladaptive now, was once a wise mechanism of survival.
We are a collaborative group of therapists with a holistic approach & a wide range of specialties
We recognize that each person's journey is unique, and we are here to walk alongside you as you uncover and celebrate the parts of yourself that have long been hidden. Together, we will work to restore your sense of worth and enable you to show up fully in your life. If you are ready to take this step toward a more authentic existence, we invite you to reach out.
Our Areas of Expertise
Meet Our Team

Need help right now?
The 988 Suicide & Crisis Lifeline is available 24/7. The Lifeline is for people in any type of behavioral health crisis, such as:
Mental health-related distress,
Thoughts of suicide or self-harm, or
Substance use crisis.
Get help:
Call or Text 988
Chat online at 988lifeline.org.
¿Necesitas ayuda ahora?
Personas que hablan español ahora pueden conectarse directamente con consejeros para crisis de habla hispana:
Llamando al 988 al presionar la opción 2
Enviando un mensaje de texto con la palabra "AYUDA" al 988
Chateando en línea en 988lineadevida.org o 988Lifeline.org.

Ready to Connect?
Our therapists have immediate availability for new clients, and are looking forward to partnering with you on your journey of healing and growth. We offer free initial consultations via phone or video call. It takes courage to reach out for support, and we are here to help you feel safe and seen.