Therapy & Psychiatry in Salem, Oregon
No waitlist! Appointments available in-person & via telehealth
Overthinking a text for an hour. Saying “yes” automatically and regretting it later. Feeling responsible for everyone else’s comfort. Shutting down in conflict and then replaying it for days. How very human.
Humans adapt to stress in all kinds of ways. In therapy, we gently trace the threads of how these patterns formed — in relationships, in environments, in moments that asked too much — and create space for something steadier to take root.
Specialized Therapy & Psychiatry Services
Our Services:
Trauma therapy & trauma counseling
PTSD treatment
Anxiety counseling
Depression therapy
ADHD therapy
LGBTQ+ affirming therapy
Neurodivergent affirming therapy
Couples counseling
Psychiatric medication management
Not sure where to start? Submit an inquiry and we'll match you with the right provider.
Therapy here isn't about "fixing." It's about making sense of what happened — and how it shaped the present.
Our clinicians maintain ongoing, rigorous training in Internal Family Systems (IFS), CBT, DBT, and trauma-informed care. Clinical expertise matters, as does the understanding that each person is the expert in their own story.
When medication is part of the picture, our psychiatric nurse practitioners approach that work with the same philosophy: unhurried appointments, genuine collaboration, and care that considers the whole person — not just symptoms. Therapy and medication support can work side by side or independently. In either case, the foundation remains steady, relational, and human.
Our Core Values
Meet Our Team
Ready to Connect?
Submit an inquiry
We match you with a provider and schedule your first appointment
If the time doesn’t work, rescheduling is simple through the portal or email