Trauma-Informed Therapy & Psychiatry in Salem, Oregon
No waitlist! Counseling and psychiatry services are available in-person and via telehealth across Oregon.
Overthinking a text for an hour. Saying “yes” automatically and regretting it later. Feeling responsible for everyone else’s comfort. Shutting down in conflict and then replaying it for days. How very human.
Humans adapt to stress in all kinds of ways. In therapy, we gently trace the threads of how these patterns formed — in relationships, in environments, in moments that asked too much — and create space for something steadier to take root.
Specialized Therapy & Psychiatry Services
Trauma therapy & trauma counseling
PTSD treatment
Anxiety counseling
Depression therapy
ADHD therapy
LGBTQ+ affirming therapy
Neurodivergent affirming therapy
Couples counseling
Psychiatric medication management
Not sure where to start? Submit an inquiry and we'll match you with the right provider.
Therapy here isn't about "fixing." It's about making sense of what happened — and how it shaped the present.
Our clinicians maintain ongoing, rigorous training in Internal Family Systems (IFS), CBT, DBT, and trauma-informed care. Clinical expertise matters, as does the understanding that each person is the expert in their own story.
When medication is part of the picture, our psychiatric nurse practitioners approach that work with the same philosophy: unhurried appointments, genuine collaboration, and care that considers the whole person — not just symptoms. Therapy and medication support can work side by side or independently. In either case, the foundation remains steady, relational, and human.
Our Core Values
Meet Our Team
We’re a collaborative group of therapists with a wide range of specialties and lived experiences, all committed to the craft of healing through connection.
Ready to Connect?
Submit an inquiry
We match you with a provider and schedule your first appointment
If the time doesn’t work, rescheduling is simple through the portal or email
Need help right now?
The 988 Suicide & Crisis Lifeline is available 24/7. The Lifeline is for people in any type of behavioral health crisis, such as:
Mental health-related distress,
Thoughts of suicide or self-harm, or
Substance use crisis.
Get help:
Call or Text 988
Chat online at 988lifeline.org.
¿Necesitas ayuda ahora?
Personas que hablan español ahora pueden conectarse directamente con consejeros para crisis de habla hispana:
Llamando al 988 al presionar la opción 2
Enviando un mensaje de texto con la palabra "AYUDA" al 988
Chateando en línea en 988lineadevida.org o 988Lifeline.org.