welcome to Wholehearted counseling

Healing is Possible.

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Virtual therapy for Adults & Teens in Oregon

Wholehearted Counseling is a place of genuine human to human connection; combining person-centered techniques with evidence-based models of care to facilitate recovery from trauma and abuse. Paradoxically, change is most possible when we learn to love ourselves as we truly are.

Meet Our Team

We are a collaborative group of therapists with a holistic approach & a wide range of specialties

Own Your Story.

At Wholehearted Counseling, we understand that many individuals grapple with recognizing their own worth and face challenges in expressing their authentic selves. We are deeply passionate about supporting those who find themselves in these difficult places. Our commitment lies in creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.

Our approach focuses not only on helping you see the inherent value you possess, but also on empowering you to embrace and showcase your true self. Through compassionate guidance and personalized strategies, we aim to facilitate your journey toward self-acceptance and authenticity.

Through the process of treatment, clients and therapists work together to identify what has been learned and what is in need of unlearning. At the same time, we validate the truth that what may be maladaptive now, was once a wise mechanism of survival.

Our Areas of Expertise

Need help right now?

The 988 Suicide & Crisis Lifeline is available 24/7. The Lifeline is for people in any type of behavioral health crisis, such as:

  • Mental health-related distress,

  • Thoughts of suicide or self-harm, or

  • Substance use crisis.

Get help:

¿Necesitas ayuda ahora?

Personas que hablan español ahora pueden conectarse directamente con consejeros para crisis de habla hispana:

Ready to Connect?

Our therapists have immediate availability for new clients, and are looking forward to partnering with you on your journey of healing and growth. We offer free initial consultations via phone or video call. It takes courage to reach out for support, and we are here to help you feel safe and seen.

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Submit an Inquiry